The Biggest Loser Workout: Cardio Max

Editorial Reviews:

Product Description
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as “add-ons” as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265

OK, but not great February 6, 2009
Ritidian (Stockton, Utah)
Level 1 by far has the longest routine and it is about intermediate level, but it does not contain enough cardio moves to get your heart rate up. Personally I found Bob Harper spent too much time trying to impress with his social skills and not enough time in giving instructions on proper forms and techniques. I found his conversation annoying and I’m glad I have the option to tune him out with the selection of “music only”. Out of all 3 levels, the best one by far is level 2, instructed by Jillian Michael, she means business and her routine can really make you sweat. The only complaint I have is that it’s only 10 minutes, which is way too short. As for level 3, the instructor does not provide enough variation of moves and I found the routine very unimpressive. To get my money worth, however, in the future I think I will combine Level 2 and Level 3 to be used as one workout routine.

Great workout February 5, 2009
Jennie M (MA)
I usually run about 20 miles a week but due to all the snow and ice we’ve received recently I was looking for an intense indoor cardio workout. This workout is great. Bob definitely kicks your butt. It’s a nice combo of cardio and some strengh/toning. Jillian has great high intensity cardio. Kim is a bit of a let down, but it’s a good way to end your workout. I was breathing hard the whole time.

OMG….this is boot camp!! Great workout! February 3, 2009
Vivienne F. Morton (Bronx, NY USA)
1 out of 1 found this review helpful

All I have to say is…WOW. I was out of breath with just the 5 minute warm-up. Great video to get your heart pumping and shed those pounds. Nice that the video could be customized to your level. You can choose how many and which workout session you want to do in the menu. Nice to see “real” people in the background with the instructor (past Biggest Loser contestants). Very intense workout. You will be sweating and your legs will be trembling. LOVED IT!!!!

Challenging Workout February 3, 2009
J.P. Otiz (San Diego, CA)
1 out of 1 found this review helpful

Before using the Biggest Loser Cardio Max dvd I would have told you I am in good shape. I workout on a regular basis and I thought that this would be a nice routine to add to my workout. Let me tell you that this dvd let me know just how not in shape I am in. I quickly realized just what I have been missing from my regular routine. This dvd will challenge even the most seasoned workout gurus. You really get a full range workout and work up a good sweat. The one feature I like most is that the instruction is clear and concise. They are not all over the place making it difficult to follow. Very easy to follow. And yes you will be sore the next day, it is a guarantee. I am very pleased with this workout. Very good purchase.

It’s ok February 2, 2009
dogster
1 out of 1 found this review helpful

You can definately get a workout, but this is heavy on lunges and can get to your knees. I much prefer Jillian’s 30 Day shred over this, and most definately prefer Bob’s weight loss yoga dvd over this one.